Friendly competition

Get together with a group of like-minded friends who are committed to reaching the same, or similar, goals.  Brainstorm ways to "compete" in reaching those goals, decide on the timing and logistics of regular "check-in" meetings and perhaps set up a system of rewards. 

Example: A group of friends all wish to lose weight.  They decide to buy inexpensive pedometers to track their daily walking distance.  Weekly meetings enable them to compare numbers and the winner each week is rewarded with a movie coupon paid for by weekly "dues" of a dollar or two per person. 

Another scenario might be a group of co-workers who want to raise money for a charity.  In their meetings, everyone is awarded "points" based on the money they raised that week, to be "spent" on favors from the others in the group (such as running off copies, fetching coffee, covering for them in meetings, etc).  The selection and "price" of these awards should be determined in the initial meeting.

Soni Pitts

Soni Pitts is a writer and personal life coach currently living in SE Missouri, US.

As a writer, Soni has two main goals. Her first goal is to use her innate copywriting abilities to rid the world of ambiguous, confusing and boring copy. Her second goal is to use her creative writing skills to make a living meeting cool people and doing cool things, then writing about it.

As a personal life coach, Soni works with people who have reached the point of epiphany (eg: "There's got to be more to life than this") rebuild sustainable lives and lifestyles that work for themselves and for the world around them.

She is also the Assistant Community Coach of the Social Capital and Networking Community of CoachVille, and volunteers on the board of her local Habitat for Humanity Affiliate.